Muscle Mixes Music :: Indoor Cycling

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Muscle Mixes Music :: Indoor Cycling :: Mixed Terrain

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Mixed Terrain #125

1 CD --This ride takes you on an eclectic journey--non-stop mixed but with varying speeds compiled by Lemond Fitness' Joan Wenson for Lemond's Revmaster Indoor Cycling program.

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Use For: Indoor Cycling

Music Style: Top Hits/Instr.

Time: 60 min

Item #: CYCLE5CD

Price: $21.95

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Disc 1/Side A
Track	Name	Comment	BPM/Time
1	Red Skies (mp3)	Warm-Up	133/5:32
2	Spybreak (mp3)	Tempo Push	134/4:31
3	Whenever Wherever (mp3)	XLs	128/5:29
4	Pure Energy (mp3)	Road Pacing	130/6:16
5	Music (mp3)	Steady State	130/3:56
6	Running (mp3)	Tempo Riding	128/4:44
7	Stronger (mp3)	Climb	126/4:34
8	Glide (mp3)	Climb	122/4:42
9	Absolutely Everybody (mp3)	Tempo	128/6:00
10	Outta Control (mp3)	Climb	128/5:42
11	Swing Town (mp3)	Downhill	140/3:53
12	Feeling It Too (mp3)	Race Tempo	144/4:30
13	Spirit (mp3)	Cool Down	126/5:33

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