Muscle Mixes Music :: Ramp :: Ramp Class-Ready Workout Vol. 1

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Muscle Mixes Music :: Ramp :: Ramp Class-Ready Workout Vol. 1

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Ramp Class-Ready Workout Vol. 1 #163

The first ever music CD made specifically for the hottest new program-RAMP! Music is in 3/4 time ---a waltz-like rhythm--NOT in 32 counts. New Age style music can be used for yoga/pilates also.

Details

Use For: Ramping

Music Style: 3/4 Tempo Instr.

Time: 90 min

Item #: RAMP1CD

Price: $20.95

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Disc 1/Side A
Track	Name	Comment	BPM/Time
1	Walking (mp3)	Warm-Up Tempo:	126
2	Adios Muchachos (mp3)	Warm-Up Tempo:	126
3	Petra (mp3)	Cardio Tempo: 3/4	126
4	Cold Wind (mp3)	Cardio Tempo: 3/4	126
5	Next Age Dream (mp3)	Cardio Tempo: 3/4	126
6	Roses Are Roses (mp3)	Cardio Tempo: 3/4	126
7	The First Circle (mp3)	Cardio Tempo: 3/4	126
8	Recuerdo (mp3)	Cardio Tempo: 3/4	126
9	Samhain (mp3)	Cardio Tempo: 3/4	126
10	November (mp3)	Cardio Tempo: 3/4	126
11	Lost Tribe (mp3)	Cool-Down :	126
12	Here And Now (mp3)	Strenght	126
13	Sea, Sand & Sun (mp3)	Slow Stretch	126

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